Hypnobirthing is a logical approach to childbirth. The tools and techniques you will learn on a course are hugely beneficial for Mums, birth partners and babies! You will find the relaxation techniques you practice in pregnancy can be used not only for birth but life in general.
Tag Archives: pregnancy
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Nov
Your complete guide to an active pregnancy with 20 weight-based and bodyweight workouts spanning the nine months of pregnancy and supporting your post-natal recovery.