What to pack in your hospital bag can be a minefield, if you packed every single thing that someone recommends you take, you would probably need a suitcase big enough for a family of 4!…
A TENS machine for labour is a safe, effective, drug free pain relief used widely during childbirth..but don’t just take my word for it, here is what other people have said…
“I couldn’t have got through my labour without my TENS machine, I took it off to go into the birth pool and I instantly required gas and air.…
One thing I wish midwives and health professionals taught pregnant ladies is how to get in and out of bed safely.
Getting in and out of bed CORRECTLY when you are pregnant is really important.…
