Hypnobirthing with the Positive Birth Company

Posted on November 20, 2019 by Laura
Hypnobirthing is a logical approach to childbirth. The tools and techniques you will learn on a course are hugely beneficial for Mums, birth partners and babies! You will find the relaxation techniques you practice in pregnancy can be used not only for birth but life in general.
continue reading

Mind Body Bump- Brit Williams

Posted on November 17, 2019 by Laura
Your complete guide to an active pregnancy with 20 weight-based and bodyweight workouts spanning the nine months of pregnancy and supporting your post-natal recovery.
continue reading

What to pack in your hospital bag…

Posted on October 30, 2019 by Laura

What to pack in your hospital bag can be a minefield, if you packed every single thing that someone recommends you take, you would probably need a suitcase big enough for a family of 4!…

continue reading

TENs machine for labour.

Posted on October 9, 2019 by Laura

A TENS machine for labour is a safe, effective, drug free pain relief used widely during childbirth..but don’t just take my word for it, here is what other people have said…

“I couldn’t have got through my labour without my TENS machine, I took it off to go into the birth pool and I instantly required gas and air.…

continue reading

How to get in and out of bed when you are pregnant!

Posted on September 11, 2019 by Laura

One thing I wish midwives and health professionals taught pregnant ladies is how to get in and out of bed safely.

Getting in and out of bed CORRECTLY when you are pregnant is really important.…

continue reading
1 2 3
load more
Top magnifiercrosschevron-downarrow-right